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Shadow Work Journal For Selflove Powerful Prompts And Exercises To Integrate Your Shadow And Embrace Your Inner Child Valerie Inez

  • SKU: BELL-49921242
Shadow Work Journal For Selflove Powerful Prompts And Exercises To Integrate Your Shadow And Embrace Your Inner Child Valerie Inez
$ 31.00 $ 45.00 (-31%)

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Shadow Work Journal For Selflove Powerful Prompts And Exercises To Integrate Your Shadow And Embrace Your Inner Child Valerie Inez instant download after payment.

Publisher: Zeitgeist
File Extension: EPUB
File size: 3.39 MB
Pages: 145
Author: Valerie Inez, Latha Jay
ISBN: 9780593690499, 0593690494
Language: English
Year: 2023

Product desciption

Shadow Work Journal For Selflove Powerful Prompts And Exercises To Integrate Your Shadow And Embrace Your Inner Child Valerie Inez by Valerie Inez, Latha Jay 9780593690499, 0593690494 instant download after payment.

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love.

Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love.

With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being.

Shadow Work Journal for Self-Love features:
·         A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love.
·         Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory.
·         A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process.
·         Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life.

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