EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Shift Managing Your Emotionsso They Dont Manage You Ethan Kross

SKU: BELL-231916840

$ 31.00 ~~$ 45.00~~ (-31%)

0 reviews

Shift Managing Your Emotionsso They Dont Manage You Ethan Kross instant download after payment.

Publisher: Crown

File Extension: PDF

File size: 2.4 MB

Pages: 280

Author: Ethan Kross

Language: English

Year: 2025

Product desciption

Shift Managing Your Emotionsso They Dont Manage You Ethan Kross by Ethan Kross instant download after payment.

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg
“Brilliant, engaging, and deeply insightful.”—Lisa Damour
“Illuminating.”—Publishers Weekly (starred review)
One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter.
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or...