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Silent Agreements How To Free Your Relationships Of Unspoken Expectation Anderson Linda D

SKU: BELL-61546416

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

18 reviews

Silent Agreements How To Free Your Relationships Of Unspoken Expectation Anderson Linda D instant download after payment.

Publisher: Potter/Ten Speed/Harmony/Rodale

File Extension: PDF

File size: 1.4 MB

Author: Anderson Linda D., Banks Sonia R., Owens Michele L.

Language: English

Year: 2019

Product desciption

Silent Agreements How To Free Your Relationships Of Unspoken Expectation Anderson Linda D by Anderson Linda D., Banks Sonia R., Owens Michele L. instant download after payment.

Silent Agreements will help readers define the unspoken beliefs and expectations that might be causing dissatisfaction, unhappiness, and resentment in their relationships, giving them the tools to explore these agreements and work toward healthier communication with a partner, friend, boss, or family member.
If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold. They can sound something like this, "I expect my significant other to help with the housework, without my prompting," or "My boss doesn't offer me a raise, and he knows I won't ask for one." They arise from long-held beliefs you have about yourself and the world around you, starting from your earliest experiences and reinforced as you grow and mature. These agreements can hinder your relationships, remaining undiscussed because of guilt, feelings of...