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Simply Dairy Free Fresh Simple Lactosefree Recipes For Healthy Eating Every Day Waters

  • SKU: BELL-23997714
Simply Dairy Free Fresh Simple Lactosefree Recipes For Healthy Eating Every Day Waters
$ 31.00 $ 45.00 (-31%)

4.7

66 reviews

Simply Dairy Free Fresh Simple Lactosefree Recipes For Healthy Eating Every Day Waters instant download after payment.

Publisher: Octopus Books
File Extension: PDF
File size: 9.54 MB
Author: Waters, Lesley [Waters, Lesley]
ISBN: B01KFJGWDO
Language: English
Year: 2017

Product desciption

Simply Dairy Free Fresh Simple Lactosefree Recipes For Healthy Eating Every Day Waters by Waters, Lesley [waters, Lesley] B01KFJGWDO instant download after payment.

Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. 
So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.

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