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Sit Up Straight Vinh Pham Jeff Oconnell

Name: Sit Up Straight Vinh Pham Jeff Oconnell
SKU: BELL-46144224
Price: 31.00 USD
Availability: InStock
Rating: 4 (16 reviews)

SKU: BELL-46144224

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

16 reviews

Sit Up Straight Vinh Pham Jeff Oconnell instant download after payment.

Publisher: Scribner

File Extension: EPUB

File size: 26.8 MB

Author: Vinh Pham & Jeff O'Connell

ISBN: 9781982181567, 9781982181581, 1982181567, 1982181583

Language: English

Year: 2022

Product desciption

Sit Up Straight Vinh Pham Jeff Oconnell by Vinh Pham & Jeff O'connell 9781982181567, 9781982181581, 1982181567, 1982181583 instant download after payment.

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients.
What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles?
Vinh Pham is a world-class physical therapist who has worked with a broad range of clients—from Olympians to NBA stars to MMA fighters to Golden Globe and Grammy Award–winning artists. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting—which represents an all-day assault on the body—has only made things...