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Slim Calm Sexy Yoga 210 Proven Yoga Moves For Mindbody Bliss Illustrated Tara Stiles

  • SKU: BELL-7396710
Slim Calm Sexy Yoga 210 Proven Yoga Moves For Mindbody Bliss Illustrated Tara Stiles
$ 31.00 $ 45.00 (-31%)

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Slim Calm Sexy Yoga 210 Proven Yoga Moves For Mindbody Bliss Illustrated Tara Stiles instant download after payment.

Publisher: Rodale Books
File Extension: PDF
File size: 318.98 MB
Pages: 272
Author: Tara Stiles
ISBN: 9781605295565, 1605295566
Language: English
Year: 2010
Edition: illustrated

Product desciption

Slim Calm Sexy Yoga 210 Proven Yoga Moves For Mindbody Bliss Illustrated Tara Stiles by Tara Stiles 9781605295565, 1605295566 instant download after payment.

Inside this book is the secret to a new you.A slimmer, calmer, sexier you.The secret? A revolutionary approach  to the traditional practice of yoga.

Study after study has shown that yoga offers a multitude of benefits for today’s stressed-out, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!

In this comprehensive manual, you’ll find more than 200 body-shaping and life-changing yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.

In2 Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:

  • Sculpt a sexy silhouette
  • Control diet-busting cravings
  • Banish stress for good
  • Amp up your sexual satisfaction
  • Get smooth, glowing skin
  • Sleep better, stay healthy, and have through-the- roof energy 
This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

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