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Slow Af Run Club The Ultimate Guide For Anyone Who Wants To Run Martinus Evans

SKU: BELL-232280060

$ 31.00 ~~$ 45.00~~ (-31%)

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Slow Af Run Club The Ultimate Guide For Anyone Who Wants To Run Martinus Evans instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 3.2 MB

Author: Martinus Evans

Language: English

Year: 2023

Product desciption

Slow Af Run Club The Ultimate Guide For Anyone Who Wants To Run Martinus Evans by Martinus Evans instant download after payment.

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.
Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something pound body, created his own devoted running community, and has been featured on the cover of Runner’s World.
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
As Evans says, the incredible...