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Somatic Exercises Nervous System Regulation 4 Books In 1 Tools Exercises To Reduce Anxiety Calm Your Nerves Restore Mindbody Balance Learnwell Books

  • SKU: BELL-60442618
Somatic Exercises Nervous System Regulation 4 Books In 1 Tools Exercises To Reduce Anxiety Calm Your Nerves Restore Mindbody Balance Learnwell Books
$ 31.00 $ 45.00 (-31%)

5.0

20 reviews

Somatic Exercises Nervous System Regulation 4 Books In 1 Tools Exercises To Reduce Anxiety Calm Your Nerves Restore Mindbody Balance Learnwell Books instant download after payment.

Publisher: LearnWell Books
File Extension: EPUB
File size: 8.94 MB
Author: LearnWell Books
ISBN: B0D8KVSWBG
Language: English
Year: 2024

Product desciption

Somatic Exercises Nervous System Regulation 4 Books In 1 Tools Exercises To Reduce Anxiety Calm Your Nerves Restore Mindbody Balance Learnwell Books by Learnwell Books B0D8KVSWBG instant download after payment.

BOOK 1: SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION - 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

WORKBOOK 1

BOOK 2: TOOLS TO REGULATE YOUR NERVOUS SYSTEM - Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety

WORKBOOK 2

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