EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Sounds Like Misophonia How To Stop Small Noises From Causing Extreme Reactions Jane Gregory

Name: Sounds Like Misophonia How To Stop Small Noises From Causing Extreme Reactions Jane Gregory
SKU: BELL-52623824
Price: 31.00 USD
Availability: InStock
Rating: 4 (16 reviews)

SKU: BELL-52623824

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

16 reviews

Sounds Like Misophonia How To Stop Small Noises From Causing Extreme Reactions Jane Gregory instant download after payment.

Publisher: Bloomsbury Publishing

File Extension: EPUB

File size: 7.62 MB

Pages: 336

Author: Jane Gregory

ISBN: 9781399404976, 9781399404983, 1399404989, 1399404970

Language: English

Year: 2023

Product desciption

Sounds Like Misophonia How To Stop Small Noises From Causing Extreme Reactions Jane Gregory by Jane Gregory 9781399404976, 9781399404983, 1399404989, 1399404970 instant download after payment.

'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' -Cris Edwards, founder of misophonia charity SoQuiet
—-
Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute?
You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it's thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you.
Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and...