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Soupologie 5aday Soups Your 5 A Day In One Bowl Anastasia Argent

SKU: BELL-43143682

$ 31.00 ~~$ 45.00~~ (-31%)

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Soupologie 5aday Soups Your 5 A Day In One Bowl Anastasia Argent instant download after payment.

Publisher: Octopus

File Extension: PDF

File size: 13.47 MB

Author: Anastasia Argent

ISBN: 9780857839336, 0857839330

Language: English

Year: 2020

Product desciption

Soupologie 5aday Soups Your 5 A Day In One Bowl Anastasia Argent by Anastasia Argent 9780857839336, 0857839330 instant download after payment.

A collection of soups and one-pot meals that deliver 5 portions of fruit and vegetable.
With a selection of easy plant-based soup and one-pot recipes, Soupologie 5-a-day Soups let you deliciously get the daily recommended 5 portions of fruit and vegetables, which have been proven to decrease the risk of heart disease, cancer, diabetes and obesity. The right combination of ingredients can also aid weight loss and cleansing, and boost immunities.
The first section explains what 5-a-day really means and includes a guide to what counts and what doesn't, as well as which fruits and vegetables give you large doses of sugar. Armed with this information, you can not only achieve your 5-a-day but aim for even more.