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Start Here Master The Lifelong Habit Of Wellbeing Eric Langshur Nate Klemp

Name: Start Here Master The Lifelong Habit Of Wellbeing Eric Langshur Nate Klemp
SKU: BELL-58458110
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (62 reviews)

SKU: BELL-58458110

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

62 reviews

Start Here Master The Lifelong Habit Of Wellbeing Eric Langshur Nate Klemp instant download after payment.

Publisher: Gallery Books

File Extension: EPUB

File size: 3.71 MB

Pages: 336

Author: Eric Langshur & Nate Klemp, PhD

ISBN: 9781501129148, 9781501129087, 1501129082, 1501129147

Language: English

Year: 2016

Product desciption

Start Here Master The Lifelong Habit Of Wellbeing Eric Langshur Nate Klemp by Eric Langshur & Nate Klemp, Phd 9781501129148, 9781501129087, 1501129082, 1501129147 instant download after payment.

A New York Times Bestseller!
Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.
If given the choice, we would all choose to be less stressed, feel happier, and experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT), and Start Here is the manual for anyone seeking to achieve emotional satisfaction.
Combining ancient wisdom with modern neuroscience from the world's leading experts, LIFE XT is a groundbreaking training program to master the art of wellbeing. The program teaches practices that are proven...