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Stop Biting The Tail Youre Chasing Using Buddhist Mind Training To Free Yourself From Painful Emotional Patterns First Edition Rinpoche Anyen Zangmo

Name: Stop Biting The Tail Youre Chasing Using Buddhist Mind Training To Free Yourself From Painful Emotional Patterns First Edition Rinpoche Anyen Zangmo
SKU: BELL-7114178
Price: 31.00 USD
Availability: InStock
Rating: 5 (100 reviews)

SKU: BELL-7114178

Stop Biting The Tail Youre Chasing Using Buddhist Mind Training To Free Yourself From Painful Emotional Patterns First Edition Rinpoche Anyen Zangmo

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

100 reviews

Stop Biting The Tail Youre Chasing Using Buddhist Mind Training To Free Yourself From Painful Emotional Patterns First Edition Rinpoche Anyen Zangmo instant download after payment.

Publisher: Shambhala

File Extension: EPUB

File size: 1.01 MB

Pages: 145

Author: Rinpoche Anyen; Zangmo, Allison Choying

ISBN: 9781611805710, 1611805716

Language: English

Year: 2018

Edition: First edition.

Product desciption

Stop Biting The Tail Youre Chasing Using Buddhist Mind Training To Free Yourself From Painful Emotional Patterns First Edition Rinpoche Anyen Zangmo by Rinpoche Anyen; Zangmo, Allison Choying 9781611805710, 1611805716 instant download after payment.

The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions. Practicing lojong leads to profound insight and compassion, unbounded by our habitual reactions. The authors provide a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter. -- adapted from back cover.