Strength And Power In Sport Second Edition Paavo V Komi by Paavo V. Komi 9780470757215, 9780632059119, 0470757213, 0632059117 instant download after payment.

Content:
Chapter 1 Basic Considerations for Exercise (pages 3–7): Howard G. Knuttgen and Paavo V. Komi
Chapter 2 Neuronal Control of Functional Movement (pages 11–26): Volker Dietz
Chapter 3 Motor Unit and Motoneurone Excitability during Explosive Movement (pages 27–49): Toshio Moritani
Chapter 4 Muscular Basis of Strength (pages 50–72): R. Billeter and H. Hoppeler
Chapter 5 Hormonal Mechanisms Related to the Expression of Muscular Strength and Power (pages 73–95): William J. Kraemer and Scott A. Mazzetti
Chapter 6 Exercise?Related Adaptations in Connective Tissue (pages 96–113): Ronald F. Zernicke and Barbara Loitz?Ramage
Chapter 7 Contractile Performance of Skeletal Muscle Fibres (pages 114–133): K.A. Paul Edman
Chapter 8 Skeletal Muscle and Motor Unit Architecture: Effect on Performance (pages 134–153): Roland R. Roy, Ryan J. Monti, Alex Lai and V. Reggie Edgerton
Chapter 9 Mechanical Muscle Models and Their Application to Force and Power Production (pages 154–183): Walter Herzog and Rachid Ait?Haddou
Chapter 10 Stretch?Shortening Cycle (pages 184–202): Paavo V. Komi
Chapter 11 Stretch?Shortening Cycle Fatigue and its Influence on Force and Power Production (pages 203–228): Caroline Nicol and Paavo V. Komi
Chapter 12 Cellular and Molecular Aspects of Adaptation in Skeletal Muscle (pages 231–251): Geoffrey Goldspink and Stephen Harridge
Chapter 13 Hypertrophy and Hyperplasia (pages 252–264): J. Duncan Macdougall
Chapter 14 Acute and Chronic Muscle Metabolic Adaptations to Strength Training (pages 265–280): Per A. Tesch and Bjorn A. Alkner
Chapter 15 Neural Adaptation to Strength Training (pages 281–314): Digby G. Sale
Chapter 16 Mechanisms of Muscle and Motor Unit Adaptation to Explosive Power Training (pages 316–330): Jacques Duchateau and Karl Hainaut
Chapter 17 Proprioceptive Training: Considerations for Strength and Power Production (pages 331–342): Albert Gollhofer
Chapter 18 Connective Tissue and Bone Response to Strength Training (pages 343–360): Michael H. Stone and Christina Karatzaferi
Chapter 19 Endocrine Responses and Adaptations to Strength and Power Training (pages 361–386): William J. Kraemer and Nicholas A. Ratamess
Chapter 20 Cardiovascular Responses to Strength Training (pages 387–406): Steven J. Fleck
Chapter 21 Ageing and Neuromuscular Adaptation to Strength Training (pages 409–425): Keijo Hakkinen
Chapter 22 Use of Electrical Stimulation in Strength and Power Training (pages 426–435): Gary A. Dudley and Scott W. Stevenson
Chapter 23 Biomechanics of Strength and Strength Training (pages 439–487): Vladimir M. Zatsiorsky
Chapter 24 Vibration Loads: Potential for Strength and Power Development (pages 488–501): Joachim Mester, Peter Spitzenpfeil and Zengyuan Yue
Chapter 25 Training for Weightlifting (pages 502–515): John Garhammer and Bob Takano