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Stress The Psychology Of Managing Pressure Illustrated Dk

  • SKU: BELL-37165234
Stress The Psychology Of Managing Pressure Illustrated Dk
$ 31.00 $ 45.00 (-31%)

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Stress The Psychology Of Managing Pressure Illustrated Dk instant download after payment.

Publisher: DK
File Extension: PDF
File size: 64.38 MB
Pages: 224
Author: DK
ISBN: 9781465464309, 1465464301
Language: English
Year: 2017
Edition: Illustrated

Product desciption

Stress The Psychology Of Managing Pressure Illustrated Dk by Dk 9781465464309, 1465464301 instant download after payment.

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.

This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.

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