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Stronger The Honest Guide To Healing And Rebuilding After Pregnancy And Birth Megan Vickers

  • SKU: BELL-46312148
Stronger The Honest Guide To Healing And Rebuilding After Pregnancy And Birth Megan Vickers
$ 31.00 $ 45.00 (-31%)

4.1

80 reviews

Stronger The Honest Guide To Healing And Rebuilding After Pregnancy And Birth Megan Vickers instant download after payment.

Publisher: Bloomsbury Publishing
File Extension: EPUB
File size: 3.14 MB
Author: Megan Vickers
ISBN: 9781472986290, 1472986296
Language: English
Year: 2021

Product desciption

Stronger The Honest Guide To Healing And Rebuilding After Pregnancy And Birth Megan Vickers by Megan Vickers 9781472986290, 1472986296 instant download after payment.

'Full of stuff I wish I'd known. Should be on every mother's bedside table.'
Emma Redding, Buggyfit Founder
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.
Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.
It's time to treat what we pretend not to see, to let the help in and to grow stronger.
Let's start now.

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