Summary And Analysis Of The Miracle Of Mindfulness An Introduction To The Practice Of Meditation Based On The Book By Thich Nhat Hanh Worth Books by Worth Books 9781504043397, 9780807012390, 0807012394, 1504043391 instant download after payment.

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This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes:

Historical context

Chapter-by-chapter summaries

Breathing techniques and meditation exercises

Important quotes

Fascinating trivia

Glossary of terms

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About Thich Nhat Hanh's The Miracle of Mindfulness:

In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness.

Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all.

The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.