Supercharged Food For Kids Building Stronger Healthier Brighter Kids From The Ground Up Holmes by Holmes, Lee 9781952533105, 1952533104 instant download after payment.

In Supercharged Food: Kids you will find kids� favourites such as pizza, nuggets, pasta and desserts, all made with healthy ingredients. This book will inspire you to create fresh, wholesome and nutrient-rich meals that your children will eat again and again and help develop good eating habits they can maintain for the rest of their lives. There are tips on how to remove sugar and processed food, a top ten nutrient army, eating for special diets and allergies, packing and presenting a creative lunchbox and a bunch of tips for busy families. There is also a chapter on sneaking super foods into everyday meals, and information on mood and concentration, energy, performance and squad food. You'll find recipes such as Cauliflower Mac and Cheese, Pirate Muesli Bars, Cacao Bomb Crackles, Cheesy Mini Tartlets, Crunchy Chicken Drummers, Rice Crispy Bars, Zoo Poo, Watermelon Ice pops, Gluten Free Pita Pockets, Savoury Breakfast Muffins and lots, lots more.