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Taijiquan Through The Western Gate Rick Barrett

Name: Taijiquan Through The Western Gate Rick Barrett
SKU: BELL-46668792
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (104 reviews)

SKU: BELL-46668792

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

104 reviews

Taijiquan Through The Western Gate Rick Barrett instant download after payment.

Publisher: Blue Snake Books

File Extension: PDF

File size: 3.06 MB

Pages: 340

Author: Rick Barrett

ISBN: 9781583943892, 1583943897

Language: English

Year: 2006

Product desciption

Taijiquan Through The Western Gate Rick Barrett by Rick Barrett 9781583943892, 1583943897 instant download after payment.

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.