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Take Control Of Your Ibs The Stepbystep Guide That Actually Works Kirsten Jackson

Name: Take Control Of Your Ibs The Stepbystep Guide That Actually Works Kirsten Jackson
SKU: BELL-58911134
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (76 reviews)

SKU: BELL-58911134

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

76 reviews

Take Control Of Your Ibs The Stepbystep Guide That Actually Works Kirsten Jackson instant download after payment.

Publisher: Bloomsbury Publishing

File Extension: EPUB

File size: 2.85 MB

Pages: 304

Author: Kirsten Jackson

ISBN: 9781399410953, 9781399410922, 139941092X, 1399410954

Language: English

Year: 2024

Product desciption

Take Control Of Your Ibs The Stepbystep Guide That Actually Works Kirsten Jackson by Kirsten Jackson 9781399410953, 9781399410922, 139941092X, 1399410954 instant download after payment.

SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK

The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.

Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.
With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.
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