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The 10step Stress Solution Live More Relax More Reenergize Neil Shah

  • SKU: BELL-46413102
The 10step Stress Solution Live More Relax More Reenergize Neil Shah
$ 31.00 $ 45.00 (-31%)

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The 10step Stress Solution Live More Relax More Reenergize Neil Shah instant download after payment.

Publisher: Penguin Publishing Group
File Extension: EPUB
File size: 1.52 MB
Author: Neil Shah
ISBN: 9781101633632, 1101633638
Language: English
Year: 2013

Product desciption

The 10step Stress Solution Live More Relax More Reenergize Neil Shah by Neil Shah 9781101633632, 1101633638 instant download after payment.

As seen on TV's Dr. Oz Show!    A simple, straightforward guide to managing the daily stress in your life.
 

Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good.
This accessible book from Neil Shah of the Stress Management Society offers a simple 10-step plan with practical solutions for regaining control of your life. Find out how to:

  • Manage your time—at work and at home
  • Improve your concentration and motivation
  • Regain your balance and lift your mood
  • Get a good night’s sleep and stop worrying
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