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The 5-Factor Diet Harley Pasternak M.sc. Myatt Murphy

  • SKU: BELL-34948896
The 5-Factor Diet Harley Pasternak M.sc. Myatt Murphy
$ 31.00 $ 45.00 (-31%)

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The 5-Factor Diet Harley Pasternak M.sc. Myatt Murphy instant download after payment.

Publisher: Ballantine Books
File Extension: EPUB
File size: 3.8 MB
Pages: 256
Author: Harley Pasternak, M.Sc., Myatt Murphy
ISBN: 9780345535061, 0345535065
Language: English
Year: 2012

Product desciption

The 5-Factor Diet Harley Pasternak M.sc. Myatt Murphy by Harley Pasternak, M.sc., Myatt Murphy 9780345535061, 0345535065 instant download after payment.

From the bestselling author of The Body Reset Diet Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates • 5 meals a day with 5 core ingredients in each recipe • 5-minute meal prep for more than 100 recipes • 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!

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