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The 8020 Diet 2nd Ed Teresa Cutter

  • SKU: BELL-11805850
The 8020 Diet 2nd Ed Teresa Cutter
$ 31.00 $ 45.00 (-31%)

4.4

32 reviews

The 8020 Diet 2nd Ed Teresa Cutter instant download after payment.

Publisher: Healthy Chef
File Extension: EPUB
File size: 4.02 MB
Pages: 188
Author: Teresa Cutter
ISBN: 9780987225603, 098722560X
Language: English
Year: 2012
Edition: 2nd ed

Product desciption

The 8020 Diet 2nd Ed Teresa Cutter by Teresa Cutter 9780987225603, 098722560X instant download after payment.

The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life.
The philosophy of the 80/20 diet is simple.
Eat well 80 per cent of the time, and 20 per cent of the time you can enjoy a little indulgence.
This book offers more than 130 recipes for simple, nutritious dishes that have been designed for people who love food, who love to eat and who have made a conscious decision to maximize their health and wellbeing.
Teresa Cutter is one of Australia’s leading authorities on healthy cooking.
A qualified Chef, Nutritionalist and personal trainer, she has combined her knowledge of food, diet and exercise to specialize in developing healthy recipes for fat loss and total wellbeing.

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