The A To Z Of Feelings Making Your Emotions Work For You Not Against You Andrew Fuller Sam Fuller by Andrew Fuller & Sam Fuller B092Z9JT63 instant download after payment.

The A to Z of Feelings will help you:

• differentiate genuine people from those who are fake
• separate honest people from liars
• know who truly likes you
• know who to trust and … who not to
• what upsets you and what to do about it
• how to shelve, settle and calm your worries
• how to replicate times of happiness, inspiration and creativity
• how to react more positively to moments of anger or conflict.

In perhaps his most ambitious and comprehensive work yet, leading psychologist Andrew Fuller takes a deep dive into the architecture of our everyday human emotions to understand why we think, act and behave the way we do. If you have ever struggled with feelings you just can’t make sense of, have trouble controlling or feel helpless against, then this is for you!

In TheAtoZof Feelings Andrew examines the most common array of emotions and explains what they are, how they work and how you can use them for your own personal good, rather than letting them rule your life. He details the origins of emotions and outlines the pathways of the brain that surround and allow emotional development. Divided into easy-to-read, bite-size chunks of information, TheAtoZof Feelings can be dipped in and out of for quick reference or read at leisure for a more detailed understanding. It is essentially a recipe book for all your feelings!

Andrew Fuller is an honorary Fellow at the University of Melbourne. He has acted as the scientific consultant for ABC TV on the science of teenage brains, is the principal consultant for the national drug prevention strategy REDI, an Ambassador for Mind Matters, a Member of the National Coalition Against Bullying, and is the Co-Director of Resilient Youth Australia. He is the author of numerous books, including Unlocking Your Child’s Genius, Your Best Life at Any Age and Tricky Behaviours.

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