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The Abs Diet The Sixweek Plan To Flatten Your Stomach And Keep You Lean For Life 1st Pbk Ed 2005 Spiker

  • SKU: BELL-21938818
The Abs Diet The Sixweek Plan To Flatten Your Stomach And Keep You Lean For Life 1st Pbk Ed 2005 Spiker
$ 31.00 $ 45.00 (-31%)

5.0

20 reviews

The Abs Diet The Sixweek Plan To Flatten Your Stomach And Keep You Lean For Life 1st Pbk Ed 2005 Spiker instant download after payment.

Publisher: Rodale
File Extension: PDF
File size: 2.4 MB
Author: Spiker, Ted; Zinczenko, David
ISBN: 9781594862168, 9782004006844, 1594862168, 2004006846
Language: English
Year: 2005
Edition: 1st pbk. ed. 2005

Product desciption

The Abs Diet The Sixweek Plan To Flatten Your Stomach And Keep You Lean For Life 1st Pbk Ed 2005 Spiker by Spiker, Ted; Zinczenko, David 9781594862168, 9782004006844, 1594862168, 2004006846 instant download after payment.

Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.

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