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The Agedefying Diet Outsmart Your Metabolism To Lose Weightup To 20 Pounds In 21 Daysand Turn Back The Clock Caroline Apovian

  • SKU: BELL-46869514
The Agedefying Diet Outsmart Your Metabolism To Lose Weightup To 20 Pounds In 21 Daysand Turn Back The Clock Caroline Apovian
$ 31.00 $ 45.00 (-31%)

4.7

66 reviews

The Agedefying Diet Outsmart Your Metabolism To Lose Weightup To 20 Pounds In 21 Daysand Turn Back The Clock Caroline Apovian instant download after payment.

Publisher: Grand Central Publishing
File Extension: EPUB
File size: 4.23 MB
Author: Caroline Apovian
ISBN: 9781455582464, 1455582468
Language: English
Year: 2015

Product desciption

The Agedefying Diet Outsmart Your Metabolism To Lose Weightup To 20 Pounds In 21 Daysand Turn Back The Clock Caroline Apovian by Caroline Apovian 9781455582464, 1455582468 instant download after payment.

Age slowing down your metabolism? Not anymore!
Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.
  • Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire.
  • Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle.
  • Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!

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