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The Alexander Principle How To Use Your Body Without Stress Alexander Technique Paperback Wilfred Barlow

  • SKU: BELL-10602858
The Alexander Principle How To Use Your Body Without Stress Alexander Technique Paperback Wilfred Barlow
$ 31.00 $ 45.00 (-31%)

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The Alexander Principle How To Use Your Body Without Stress Alexander Technique Paperback Wilfred Barlow instant download after payment.

Publisher: Orion Publishing
File Extension: PDF
File size: 36.11 MB
Pages: 256
Author: Wilfred Barlow
ISBN: 9780752843902, 0752843907
Language: English
Year: 2001
Edition: Paperback

Product desciption

The Alexander Principle How To Use Your Body Without Stress Alexander Technique Paperback Wilfred Barlow by Wilfred Barlow 9780752843902, 0752843907 instant download after payment.

The Alexander Technique has a worldwide following as a method of mind and body re-education, that reduces stress and muscle tension through correct use of posture and movement. Pioneered over a century ago by F.M. Alexander, it revitalizes all who practice it. Dr. Wilfred Barlow studied under Alexander himself, and this, his pioneering book, is now a classic. Recently updated,The Alexander Principleis essential reading for anyone interested in relieving body stress and improving posture and movement.

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