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The Anatomy Of Martial Arts An Illustrated Guide To The Muscles Used For Each Strike Kick And Throw Norman Link

  • SKU: BELL-4419558
The Anatomy Of Martial Arts An Illustrated Guide To The Muscles Used For Each Strike Kick And Throw Norman Link
$ 31.00 $ 45.00 (-31%)

5.0

90 reviews

The Anatomy Of Martial Arts An Illustrated Guide To The Muscles Used For Each Strike Kick And Throw Norman Link instant download after payment.

Publisher: Ulysses Press
File Extension: EPUB
File size: 5.38 MB
Pages: 128
Author: Norman Link, Lily Chou, Suman Kasturia
ISBN: 9781569757871, 1569757879
Language: English
Year: 2011

Product desciption

The Anatomy Of Martial Arts An Illustrated Guide To The Muscles Used For Each Strike Kick And Throw Norman Link by Norman Link, Lily Chou, Suman Kasturia 9781569757871, 1569757879 instant download after payment.

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS
With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.
•Kicks
•Strikes
•Takedowns
•Throws
The Anatomy of Martial Arts is designed for a variety of disciplines, including:
•Hapkido
•Jiujitsu
•Judo
•Karate
•Kendo
•Kung Fu
•Muay Thai
•Taekwando

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