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The Art Of Simple Living 100 Daily Practices From A Zen Buddhist Monk For A Lifetime Of Calm And Joy Shunmyo Masuno

  • SKU: BELL-50852520
The Art Of Simple Living 100 Daily Practices From A Zen Buddhist Monk For A Lifetime Of Calm And Joy Shunmyo Masuno
$ 31.00 $ 45.00 (-31%)

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The Art Of Simple Living 100 Daily Practices From A Zen Buddhist Monk For A Lifetime Of Calm And Joy Shunmyo Masuno instant download after payment.

Publisher: Penguin Publishing Group
File Extension: EPUB
File size: 12.35 MB
Author: Shunmyo Masuno
Language: English
Year: 2019

Product desciption

The Art Of Simple Living 100 Daily Practices From A Zen Buddhist Monk For A Lifetime Of Calm And Joy Shunmyo Masuno by Shunmyo Masuno instant download after payment.

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .
* Lesson #4: lining up your shoes after you take them off can bring order to your mind;
* Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;
* Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;
* Lesson #23: joining your hands together in gassho can soothe irritation and conflict;
* Lesson #27: going outside...

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