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The Art Of Transforming The Mind A Meditators Guide To The Tibetan Practice Of Lojong B Alan Wallace

Name: The Art Of Transforming The Mind A Meditators Guide To The Tibetan Practice Of Lojong B Alan Wallace
SKU: BELL-56904004
Price: 31.00 USD
Availability: InStock
Rating: 4 (6 reviews)

SKU: BELL-56904004

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

6 reviews

The Art Of Transforming The Mind A Meditators Guide To The Tibetan Practice Of Lojong B Alan Wallace instant download after payment.

Publisher: Shambhala

File Extension: PDF

File size: 2.61 MB

Author: B. Alan Wallace

Language: English

Year: 2022

Product desciption

The Art Of Transforming The Mind A Meditators Guide To The Tibetan Practice Of Lojong B Alan Wallace by B. Alan Wallace instant download after payment.

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.