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The Arthritis Helpbook A Tested Selfmanagement Program For Coping With Arthritis And Fibromyalgia Sixth Edition Rn Kate Lorig

  • SKU: BELL-4657756
The Arthritis Helpbook A Tested Selfmanagement Program For Coping With Arthritis And Fibromyalgia Sixth Edition Rn Kate Lorig
$ 31.00 $ 45.00 (-31%)

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The Arthritis Helpbook A Tested Selfmanagement Program For Coping With Arthritis And Fibromyalgia Sixth Edition Rn Kate Lorig instant download after payment.

Publisher: Da Capo Press
File Extension: EPUB
File size: 1.5 MB
Pages: 400
Author: RN Kate Lorig, James Fries
ISBN: 9780738210384, 0738210382
Language: English
Year: 2006
Edition: Sixth Edition

Product desciption

The Arthritis Helpbook A Tested Selfmanagement Program For Coping With Arthritis And Fibromyalgia Sixth Edition Rn Kate Lorig by Rn Kate Lorig, James Fries 9780738210384, 0738210382 instant download after payment.

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

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