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4.1
70 reviewsA unique spiral binding allows the book to lay flat without closing on itself, which means you don't have to hold the book open with one hand while you're trying to do the stretches.
The author, Brad Walker, is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball, and has lectured extensively on sports injury prevention and rehabilitation. **