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The Blissful Breath Nall Murch

Name: The Blissful Breath Nall Murch
SKU: BELL-56904008
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (10 reviews)

SKU: BELL-56904008

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

10 reviews

The Blissful Breath Nall Murch instant download after payment.

Publisher: Hardie Grant Books

File Extension: PDF

File size: 1.52 MB

Pages: 160

Author: Níall Ó Murchú

ISBN: 9781784885304, 1784885304

Language: English

Year: 2022

Product desciption

The Blissful Breath Nall Murch by Níall Ó Murchú 9781784885304, 1784885304 instant download after payment.

Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity. With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?