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The Body Sculpting Bible For Women The Way To Physical Perfection 3rd Ed James Villepigue

Name: The Body Sculpting Bible For Women The Way To Physical Perfection 3rd Ed James Villepigue
SKU: BELL-5092418
Price: 31.00 USD
Availability: InStock
Rating: 5 (20 reviews)

SKU: BELL-5092418

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

20 reviews

The Body Sculpting Bible For Women The Way To Physical Perfection 3rd Ed James Villepigue instant download after payment.

Publisher: Hatherleigh Press

File Extension: PDF

File size: 24.99 MB

Pages: 926

Author: James Villepigue, Hugo Rivera

Language: English

Year: 2011

Edition: 3rd ed

Product desciption

The Body Sculpting Bible For Women The Way To Physical Perfection 3rd Ed James Villepigue by James Villepigue, Hugo Rivera instant download after payment.

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers. The 14-Day Body Sculpting Workout for Women has been custom designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results toned arms, flat abs, tight buns, lean legs, and curves in all the right places—just keep on coming. With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Third Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.