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The Book Of Chakras Subtle Bodies Stephen Sturgess

  • SKU: BELL-28577160
The Book Of Chakras Subtle Bodies Stephen Sturgess
$ 31.00 $ 45.00 (-31%)

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The Book Of Chakras Subtle Bodies Stephen Sturgess instant download after payment.

Publisher: Watkins Media
File Extension: PDF
File size: 2.73 MB
Author: Stephen Sturgess
ISBN: 9781780286822, 1780286821
Language: English
Year: 2014

Product desciption

The Book Of Chakras Subtle Bodies Stephen Sturgess by Stephen Sturgess 9781780286822, 1780286821 instant download after payment.

Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess' sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen's variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques -- mantras, concentration and meditation.

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