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The Book Of Patience 250 Ways To A More Patient You Courtney E Ackerman

Name: The Book Of Patience 250 Ways To A More Patient You Courtney E Ackerman
SKU: BELL-38163356
Price: 31.00 USD
Availability: InStock
Rating: 5 (88 reviews)

SKU: BELL-38163356

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

88 reviews

The Book Of Patience 250 Ways To A More Patient You Courtney E Ackerman instant download after payment.

Publisher: Adams Media

File Extension: AZW3

File size: 1.07 MB

Author: Courtney E. Ackerman

Language: English

Year: 2021

Product desciption

The Book Of Patience 250 Ways To A More Patient You Courtney E Ackerman by Courtney E. Ackerman instant download after payment.

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn't it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.
Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!