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The Brain Warriors Way Cookbook Daniel G Amen

SKU: BELL-52110888

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

50 reviews

The Brain Warriors Way Cookbook Daniel G Amen instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 93.16 MB

Author: Daniel G. Amen

Language: English

Year: 2016

Product desciption

The Brain Warriors Way Cookbook Daniel G Amen by Daniel G. Amen instant download after payment.

Feed Your Body AND Your Brain
In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to:
· Purge your pantry of toxins and processed foods.
· Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
· Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
· Plan holiday meals so you don't have to "cheat" on your diet to enjoy bountiful family dinners on special occasions.
· Use spices to improve your health in simple, tasty ways.
· Pack...