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The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based) eBook Penny Ingham

  • SKU: BELL-10604072
The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based) eBook Penny Ingham
$ 31.00 $ 45.00 (-31%)

4.8

44 reviews

The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based) eBook Penny Ingham instant download after payment.

Publisher: Summersdale Publishers Ltd
File Extension: PDF
File size: 2.21 MB
Pages: 158
Author: Penny Ingham, Colin Shelbourn
ISBN: 9781840242256, 1840242256
Language: English
Year: 2002
Edition: eBook

Product desciption

The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based) eBook Penny Ingham by Penny Ingham, Colin Shelbourn 9781840242256, 1840242256 instant download after payment.

This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, alleviate stress and avoid RSI. It should help you move better, look leaner and feel more confident.

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