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The Cheese Trap How Breaking A Surprising Addiction Will Help You Lose Weight Gain Energy And Get Healthy Neal Barnard

Name: The Cheese Trap How Breaking A Surprising Addiction Will Help You Lose Weight Gain Energy And Get Healthy Neal Barnard
SKU: BELL-5770134
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (76 reviews)

SKU: BELL-5770134

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

76 reviews

The Cheese Trap How Breaking A Surprising Addiction Will Help You Lose Weight Gain Energy And Get Healthy Neal Barnard instant download after payment.

Publisher: Grand Central Life & Style

File Extension: EPUB

File size: 6.05 MB

Pages: 320

Author: Neal Barnard, (Fwd, Marilu Henner, )

ISBN: 9781455594689, 1455594687

Language: English

Year: 2017

Product desciption

The Cheese Trap How Breaking A Surprising Addiction Will Help You Lose Weight Gain Energy And Get Healthy Neal Barnard by Neal Barnard, (fwd, Marilu Henner, ) 9781455594689, 1455594687 instant download after payment.

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.