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The Circadian Diabetes Code Discover The Right Time To Eat Sleep And Exercise To Prevent And Reverse Prediabetes And Type 2 Diabetes Dr Satchin Panda

  • SKU: BELL-51209516
The Circadian Diabetes Code Discover The Right Time To Eat Sleep And Exercise To Prevent And Reverse Prediabetes And Type 2 Diabetes Dr Satchin Panda
$ 31.00 $ 45.00 (-31%)

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The Circadian Diabetes Code Discover The Right Time To Eat Sleep And Exercise To Prevent And Reverse Prediabetes And Type 2 Diabetes Dr Satchin Panda instant download after payment.

Publisher: Ebury Publishing
File Extension: EPUB
File size: 10.82 MB
Author: Dr Satchin Panda
ISBN: 9781785044021, 1785044028
Language: English
Year: 2021

Product desciption

The Circadian Diabetes Code Discover The Right Time To Eat Sleep And Exercise To Prevent And Reverse Prediabetes And Type 2 Diabetes Dr Satchin Panda by Dr Satchin Panda 9781785044021, 1785044028 instant download after payment.

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.
Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.
The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.
- Discover the best way to use intermittent fasting to lose weight
- Learn when to exercise to optimise blood glucose levels
- Identify ideal times to eat meals and take medication
- Why the science of circadian rhythms can help you reverse type two diabetes

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