The Complete Book Of Ketones A Practical Guide To Ketogenic Diets And Ketone Supplements 1st Edition Mary Newport by Mary Newport 9781684421619, 1684421616 instant download after payment.

<p>Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, <i>The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements</i> is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, <i>why go keto?</i></p> <p>Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.</p> <p><i>The Complete Book of Ketones</i> is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.</p>