The Complete Carnivore Diet For Beginners Your Practical Guide To An Allmeat Lifestyle 1st Edition Judy Cho by Judy Cho 9780760382844, 9780760382837, 0760382840, 0760382832 instant download after payment.

From Judy Cho (BCHN, FNTP), author of The Carnivore Cure book and co-host with Laura Spath of the Cutting Against the Grain podcast
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success.
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably.
In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.