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The Complete Guide To Competitive Walking Racewalking Power Walking Nordic Walking And More Mcgovern

SKU: BELL-13574440

$ 31.00 ~~$ 45.00~~ (-31%)

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The Complete Guide To Competitive Walking Racewalking Power Walking Nordic Walking And More Mcgovern instant download after payment.

Publisher: World Class Publications

File Extension: PDF

File size: 26.84 MB

Pages: 344

Author: McGovern, Dave

ISBN: 9780966217636, 0966217632

Language: English

Year: 2020

Product desciption

The Complete Guide To Competitive Walking Racewalking Power Walking Nordic Walking And More Mcgovern by Mcgovern, Dave 9780966217636, 0966217632 instant download after payment.

The Complete Guide to Competitive Walking is Coach Dave McGovern's long-awaited follow up to The Complete Guide to Racewalking and The Complete Guide to Marathon Walking. The guide covers the history of competitive walking, the rules of the various forms of competitive walking, technique, training--including 70 different training schedules for every conceivable race distance or combination of distances--stretching, strengthening, nutrition, race logistics and strategies and much, much more!