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The Complete Guide To Running How To Be A Champion From 9 To 90 Earl W Fee

Name: The Complete Guide To Running How To Be A Champion From 9 To 90 Earl W Fee
SKU: BELL-4343154
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (86 reviews)

SKU: BELL-4343154

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

86 reviews

The Complete Guide To Running How To Be A Champion From 9 To 90 Earl W Fee instant download after payment.

Publisher: Meyer & Meyer Sport

File Extension: PDF

File size: 11.38 MB

Pages: 439

Author: Earl W Fee

ISBN: 9781841261621, 1841261629

Language: English

Year: 2005

Product desciption

The Complete Guide To Running How To Be A Champion From 9 To 90 Earl W Fee by Earl W Fee 9781841261621, 1841261629 instant download after payment.

In The Complete Guide to Running, the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.