The Complete Guide To Working Memory Scott H Young Jakub Jlek by Scott H. Young & Jakub Jílek instant download after payment.

How do you keep everything in mind when solving tough
problems? When you read a book, listen to a podcast or have
a conversation–how does your brain hold onto all the
information?
The answer is something psychologists call working memory.
Unlike long-term memory, which I’ve covered in-depth here,
working memory isn’t about remembering the past. Instead, it’s
about holding together the present in your mind so you can
learn, make decisions and solve problems.
Working memory is essentially your mental bandwidth. If you
have a good working memory, or can use yours more
effectively, you can think and learn better. Thus, understanding
this important facet of your mind is essential for anyone who
wants to perform better in work, school and life.
To give you that understanding, I’ve collaborated again with
Jakub Jilek, who has his masters in cognitive science and is
currently studying for his PhD. We’ve put together a full guide
to explaining what your working memory is, how it works, and
most of all–how you can apply simple methods to think and
learn better.