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The Complete Idiots Guide To Short Workouts Deidre Johnsoncane

  • SKU: BELL-1396792
The Complete Idiots Guide To Short Workouts Deidre Johnsoncane
$ 31.00 $ 45.00 (-31%)

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The Complete Idiots Guide To Short Workouts Deidre Johnsoncane instant download after payment.

Publisher: Alpha books Macmillan USA, Inc.
File Extension: PDF
File size: 5.39 MB
Pages: 340
Author: Deidre Johnson-Cane, Jonathan Cane, Joe Glickman
ISBN: 9780028639536, 9780786534371, 0028639537, 0786534370
Language: English
Year: 2001

Product desciption

The Complete Idiots Guide To Short Workouts Deidre Johnsoncane by Deidre Johnson-cane, Jonathan Cane, Joe Glickman 9780028639536, 9780786534371, 0028639537, 0786534370 instant download after payment.

Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.

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