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The Complete Idiots Guide To The Pilates Method Karon Karter

  • SKU: BELL-1381852
The Complete Idiots Guide To The Pilates Method Karon Karter
$ 31.00 $ 45.00 (-31%)

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The Complete Idiots Guide To The Pilates Method Karon Karter instant download after payment.

Publisher: Penguin
File Extension: PDF
File size: 6.43 MB
Pages: 326
Author: Karon Karter
ISBN: 9780028639833, 9781592570379, 0028639839, 1592570372
Language: English
Year: 2001

Product desciption

The Complete Idiots Guide To The Pilates Method Karon Karter by Karon Karter 9780028639833, 9781592570379, 0028639839, 1592570372 instant download after payment.

Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

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