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The Complete Idiots Guide To Zen Living 1st Edition Gary R Mcclain

  • SKU: BELL-4164394
The Complete Idiots Guide To Zen Living 1st Edition Gary R Mcclain
$ 31.00 $ 45.00 (-31%)

4.7

106 reviews

The Complete Idiots Guide To Zen Living 1st Edition Gary R Mcclain instant download after payment.

Publisher: Alpha Books
File Extension: PDF
File size: 4.47 MB
Pages: 345
Author: Gary R. McClain, Eve Adamson.
ISBN: 9780786529285, 9781101199084, 0786529288, 1101199083
Language: English
Year: 2001
Edition: 1

Product desciption

The Complete Idiots Guide To Zen Living 1st Edition Gary R Mcclain by Gary R. Mcclain, Eve Adamson. 9780786529285, 9781101199084, 0786529288, 1101199083 instant download after payment.

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

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