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The Complete Lowfodmap Diet Cookbook 1600 Days Delicious And Digestionfriendly Recipes For Managing Symptoms Of Irritable Bowel Syndrome Kristie R Wells

  • SKU: BELL-49490840
The Complete Lowfodmap Diet Cookbook 1600 Days Delicious And Digestionfriendly Recipes For Managing Symptoms Of Irritable Bowel Syndrome Kristie R Wells
$ 31.00 $ 45.00 (-31%)

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The Complete Lowfodmap Diet Cookbook 1600 Days Delicious And Digestionfriendly Recipes For Managing Symptoms Of Irritable Bowel Syndrome Kristie R Wells instant download after payment.

Publisher: Kristie R. Wells
File Extension: PDF
File size: 1.2 MB
Pages: 116
Author: Kristie R. Wells
ISBN: 9798389733763, 8389733765
Language: English
Year: 2023

Product desciption

The Complete Lowfodmap Diet Cookbook 1600 Days Delicious And Digestionfriendly Recipes For Managing Symptoms Of Irritable Bowel Syndrome Kristie R Wells by Kristie R. Wells 9798389733763, 8389733765 instant download after payment.

FODMAPs are types of carbohydrates and sugar alcohols that are not absorbed properly in the body, causing bloating, abdominal pain, gas, abdominal distention, diarrhea, etc.
These can occur naturally in foods or as additives and can be found in artificial sweeteners, some vegetables and fruit, dairy containing lactose, high fructose corn syrup, beans, wheat, and lentils.
Most of the foods containing high FODMAPs are healthy and beneficial to the body but in some people, the reaction is not pleasant.

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