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The Complete Vegan Kitchen An Introduction To Vegan Cooking With More Than 300 Delicious Recipesfrom Easy To Elegant Jannequin Bennett

  • SKU: BELL-46744586
The Complete Vegan Kitchen An Introduction To Vegan Cooking With More Than 300 Delicious Recipesfrom Easy To Elegant Jannequin Bennett
$ 31.00 $ 45.00 (-31%)

4.3

98 reviews

The Complete Vegan Kitchen An Introduction To Vegan Cooking With More Than 300 Delicious Recipesfrom Easy To Elegant Jannequin Bennett instant download after payment.

Publisher: Thomas Nelson Inc.
File Extension: PDF
File size: 2.62 MB
Pages: 340
Author: Jannequin Bennett
ISBN: 9781401603472, 1401603475
Language: English
Year: 2011

Product desciption

The Complete Vegan Kitchen An Introduction To Vegan Cooking With More Than 300 Delicious Recipesfrom Easy To Elegant Jannequin Bennett by Jannequin Bennett 9781401603472, 1401603475 instant download after payment.

A vegan diet–one without any animal products–is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine–time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet....My weight is under control, I like the way I look, I enjoy eating more, and I feel great."

The Complete Vegan Kitchen is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant–based, diet, it provides recipes that will broaden their culinary horizon.

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