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The Compulsive Reassurance Seeking Workbook Cbt Skills To Help You Live With Confidence And Break The Cycle Of Obsessivecompulsive Disorder Workbook Amanda Petrikgardner

SKU: BELL-58282448

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

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The Compulsive Reassurance Seeking Workbook Cbt Skills To Help You Live With Confidence And Break The Cycle Of Obsessivecompulsive Disorder Workbook Amanda Petrikgardner instant download after payment.

Publisher: New Harbinger Publications

File Extension: PDF

File size: 2.83 MB

Pages: 178

Author: Amanda Petrik-Gardner

ISBN: 9781648482502, 9781648482519, 9781648482526, 1648482503, 1648482511, 164848252X

Language: English

Year: 2024

Edition: Workbook

Product desciption

The Compulsive Reassurance Seeking Workbook Cbt Skills To Help You Live With Confidence And Break The Cycle Of Obsessivecompulsive Disorder Workbook Amanda Petrikgardner by Amanda Petrik-gardner 9781648482502, 9781648482519, 9781648482526, 1648482503, 1648482511, 164848252X instant download after payment.

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.